Nutritional Facts of Paneer Tikki Pasanda

This calorie page has been viewed 460 times Last Updated : Jun 05,2018



CUISINE
Punjabi Subzis
CUISINE
Punjabi Paneer Delicacies
COOKING METHOD
Shallow Fry Indian
Paneer Tikki Pasanda
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Value per per serving% Daily Values
Energy427 cal21%
Protein10.6 g19%
Carbohydrates14 g5%
Fiber0.3 g1%
Fat35.6 g54%
Cholesterol6 mg2%
VITAMINS
Vitamin A533.9 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C7.7 mg19%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.9 mcg4%
MINERALS
Calcium358.9 mg60%
Iron0.6 mg3%
Magnesium29.1 mg8%
Phosphorus239 mg40%
Sodium10.2 mg1%
Potassium109.2 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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