Nutritional Facts of Paneer Veggie Wrap

This calorie page has been viewed 183 times Last Updated : Sep 10,2019



Paneer Veggie Wrap
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Value per per wrap% Daily Values
Energy181 cal9%
Protein7.2 g13%
Carbohydrates24.3 g8%
Fiber3.7 g15%
Fat6.4 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A731.6 mcg15%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C18.4 mg46%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)14.1 mcg7%
MINERALS
Calcium209.6 mg35%
Iron1.4 mg7%
Magnesium58.5 mg17%
Phosphorus176.4 mg29%
Sodium71.1 mg4%
Potassium113 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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