Nutritional Facts of Paneer Veggie Wrap

This calorie page has been viewed 54 times Last Updated : Sep 10,2019



COURSE
One Dish Vegetarian Meals
COURSE
One Meal Dinner
HEALTHY RECIPES
Diabetic International Recipes
Paneer Veggie Wrap
Click here to view Paneer Veggie Wrap recipe
Value per per wrap% Daily Values
Energy181 cal9%
Protein7.2 g13%
Carbohydrates24.3 g8%
Fiber3.7 g15%
Fat6.4 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A731.6 mcg15%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C18.4 mg46%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)14.1 mcg7%
MINERALS
Calcium209.6 mg35%
Iron1.4 mg7%
Magnesium58.5 mg17%
Phosphorus176.4 mg29%
Sodium71.1 mg4%
Potassium113 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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