Nutritional Facts of Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe

This calorie page has been viewed 300 times Last Updated : May 22,2018



CUISINE
Chinese Stir Fry Vegetables
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Diabetic Starters & Snacks
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe
Value per per serving% Daily Values
Energy35 cal2%
Protein0.5 g1%
Carbohydrates2.7 g1%
Fiber0.6 g2%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A96.7 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C16.9 mg42%
Vitamin E
Folic Acid (Vitamin B9)5.9 mcg3%
MINERALS
Calcium11.3 mg2%
Iron0.4 mg2%
Magnesium4.9 mg1%
Phosphorus9.7 mg2%
Sodium87.1 mg5%
Potassium52.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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