Nutritional Facts of Paneer and Capsicum Discs

This calorie page has been viewed 457 times Last Updated : Jun 05,2018

Paneer and Capsicum Discs
Value per per disc% Daily Values
Energy177 cal9%
Protein5.7 g10%
Carbohydrates24.4 g8%
Fiber0.2 g1%
Fat6.5 g10%
Cholesterol14.5 mg4%
Vitamin A214 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C10.6 mg26%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)1 mcg0%
Calcium67.6 mg11%
Iron0.6 mg3%
Magnesium1.6 mg0%
Phosphorus42.1 mg7%
Sodium137.3 mg7%
Potassium21 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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