Nutritional Facts of Paneer and Corn Curry ( Subzi )

This calorie page has been viewed 196 times Last Updated : May 17,2017



COURSE
Subzis with Gravies
Paneer and Corn Curry ( Subzi )
Value per per serving% Daily Values
Energy311 cal16%
Protein9 g16%
Carbohydrates20.1 g7%
Fiber2.3 g9%
Fat21.4 g32%
Cholesterol0 mg0%
VITAMINS
Vitamin A587.3 mcg12%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C27.1 mg68%
Vitamin E
Folic Acid (Vitamin B9)35.6 mcg18%
MINERALS
Calcium302.6 mg50%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium22.7 mg1%
Potassium243.4 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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