Nutritional Facts of Paneer and Mixed Vegetable Thai Soup

This calorie page has been viewed 581 times Last Updated : May 10,2018



CUISINE
Thai Soups
COURSE
Chunky Soups
COURSE
One Dish Vegetarian Meals
Paneer and Mixed Vegetable Thai Soup
Value per per serving% Daily Values
Energy91 cal5%
Protein2.9 g5%
Carbohydrates10.1 g3%
Fiber1.9 g8%
Fat4.7 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A785.5 mcg16%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C9.2 mg23%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24 mcg12%
MINERALS
Calcium88.3 mg15%
Iron1 mg5%
Magnesium17.8 mg5%
Phosphorus177.8 mg30%
Sodium62.5 mg3%
Potassium146.7 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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