Nutritional Facts of Paneer in Manchurian Sauce

This calorie page has been viewed 648 times Last Updated : May 25,2018



CUISINE
Chinese Vegetable
COURSE
Main Course
COURSE
Dinner
Paneer in Manchurian Sauce
Value per per serving% Daily Values
Energy315 cal16%
Protein10.9 g20%
Carbohydrates11.9 g4%
Fiber0.7 g3%
Fat25 g38%
Cholesterol0 mg0%
VITAMINS
Vitamin A342.2 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C2.3 mg6%
Vitamin E
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium371.1 mg62%
Iron0.6 mg3%
Magnesium8.2 mg2%
Phosphorus224.5 mg37%
Sodium171.9 mg9%
Potassium27.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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