Nutritional Facts of Panha ( Gujarati Recipe)

This calorie page has been viewed 876 times Last Updated : May 26,2018



CUISINE
Gujarati Drinks
COURSE
Indian Drinks / Sharbats
OCCASION & PARTY
Drinks
Panha ( Gujarati Recipe)
Value per per glass% Daily Values
Energy157 cal8%
Protein0.4 g1%
Carbohydrates39.6 g13%
Fiber1.3 g5%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A165.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C19.9 mg50%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)10.1 mcg5%
MINERALS
Calcium7.2 mg1%
Iron0.1 mg0%
Magnesium6.5 mg2%
Phosphorus7.9 mg1%
Sodium1.4 mg0%
Potassium112.3 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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