Nutritional Facts of Papaya Melon Smoothie ( Burgers and Smoothie Recipe)

This calorie page has been viewed 371 times Last Updated : May 09,2018



COURSE
Milkshakes & Smoothies
COOKING METHOD
No Cooking Veg Indian
EQUIPMENT
Mixer
Papaya Melon Smoothie ( Burgers and Smoothie Recipe)
Value per per glass% Daily Values
Energy119 cal6%
Protein2.7 g5%
Carbohydrates16.8 g6%
Fiber0.9 g4%
Fat3.4 g5%
Cholesterol8 mg2%
VITAMINS
Vitamin A609.6 mcg13%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C50.2 mg126%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.9 mcg5%
MINERALS
Calcium128.9 mg21%
Iron1 mg5%
Magnesium56.4 mg16%
Phosphorus79.3 mg13%
Sodium52.9 mg3%
Potassium221.2 mg5%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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