Nutritional Facts of Parsley Hummus

This calorie page has been viewed 487 times Last Updated : May 05,2018



OCCASION & PARTY
Iftar Recipes for Ramadan / Ramzan
QUICK RECIPE
Quick Dips & Sauces
HEALTHY RECIPES
Healthy Breakfast
Parsley Hummus
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Value per per tbsp% Daily Values
Energy25 cal1%
Protein1.5 g3%
Carbohydrates3.3 g1%
Fiber0.9 g4%
Fat0.6 g1%
Cholesterol0.1 mg0%
VITAMINS
Vitamin A90.2 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.3 mcg4%
MINERALS
Calcium51.2 mg9%
Iron0.2 mg1%
Magnesium10.3 mg3%
Phosphorus18.8 mg3%
Sodium15.5 mg1%
Potassium32.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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