Nutritional Facts of Parsley Yogurt Spread, Healthy Parsley Yogurt Spread

This calorie page has been viewed 425 times Last Updated : May 05,2018



COURSE
Dips / Sauces
COOKING METHOD
No Cooking Veg Indian
HEALTHY RECIPES
Senior Citizen
Parsley Yogurt Spread, Healthy Parsley Yogurt Spread
Value per per tbsp% Daily Values
Energy34 cal2%
Protein1.3 g2%
Carbohydrates1.5 g0%
Fiber0.1 g0%
Fat1.9 g3%
Cholesterol4.6 mg1%
VITAMINS
Vitamin A57.2 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C1.5 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.5 mcg2%
MINERALS
Calcium61.7 mg10%
Iron0.1 mg0%
Magnesium6.1 mg2%
Phosphorus39.1 mg7%
Sodium5.8 mg0%
Potassium32.9 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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