Nutritional Facts of Peach Yogurt Smoothie, Good For Endurance Athletics

This calorie page has been viewed 364 times Last Updated : May 07,2018



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Peach Yogurt Smoothie,  Good For Endurance Athletics
Value per per glass% Daily Values
Energy136 cal7%
Protein4.1 g7%
Carbohydrates13.4 g4%
Fiber0.8 g3%
Fat5.6 g8%
Cholesterol12.8 mg3%
VITAMINS
Vitamin A169.1 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C3.3 mg8%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)6.3 mcg3%
MINERALS
Calcium178.7 mg30%
Iron1.2 mg6%
Magnesium27 mg8%
Phosphorus127.5 mg21%
Sodium16.3 mg1%
Potassium270.3 mg6%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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