Nutritional Facts of Peanut Sesame Vegetables

This calorie page has been viewed 234 times Last Updated : May 26,2017



CUISINE
Jain International
CUISINE
Thai Vegetables
COOKING METHOD
Stir-fry
Peanut Sesame Vegetables
Value per per serving% Daily Values
Energy329 cal16%
Protein8.9 g16%
Carbohydrates19.2 g6%
Fiber3.4 g14%
Fat24.2 g37%
Cholesterol0 mg0%
VITAMINS
Vitamin A1624.3 mcg34%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C69 mg172%
Vitamin E
Folic Acid (Vitamin B9)15.2 mcg8%
MINERALS
Calcium286.5 mg48%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium177 mg9%
Potassium58.4 mg1%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews