Nutritional Facts of Penne Salad in Basil Dressing

This calorie page has been viewed 316 times Last Updated : Oct 27,2018



COURSE
Indian Salads with dressing
COURSE
Toss & Mix Salads (No cooking)
COURSE
Wholesome Salads (Salads that make a meal)
Penne Salad in Basil Dressing
Value per per serving% Daily Values
Energy396 cal20%
Protein8.1 g15%
Carbohydrates34.5 g12%
Fiber2.3 g9%
Fat25 g38%
Cholesterol0 mg0%
VITAMINS
Vitamin A501.1 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C38.8 mg97%
Vitamin E2.6 mg17%
Folic Acid (Vitamin B9)60.1 mcg30%
MINERALS
Calcium83.9 mg14%
Iron1.4 mg7%
Magnesium74.9 mg21%
Phosphorus112.8 mg19%
Sodium314.7 mg17%
Potassium594.8 mg13%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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