Nutritional Facts of Penne and Fruit Salad

This calorie page has been viewed 498 times Last Updated : May 04,2018



CUISINE
Italian Salads
COURSE
Indian Salads with dressing
COURSE
Toss & Mix Salads (No cooking)
Penne and Fruit Salad
Click here to view Penne and Fruit Salad recipe
Value per per serving% Daily Values
Energy103 cal5%
Protein4.6 g8%
Carbohydrates20.9 g7%
Fiber1.9 g8%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A439.9 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C24.3 mg61%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)19.8 mcg10%
MINERALS
Calcium80.6 mg13%
Iron0.9 mg4%
Magnesium16 mg5%
Phosphorus68.2 mg11%
Sodium23.3 mg1%
Potassium114.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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