Nutritional Facts of Penne with Spinach in Low Calorie White Sauce

This calorie page has been viewed 277 times Last Updated : May 17,2018



CUISINE
Italian Veg Pasta
COURSE
One Dish Vegetarian Meals
HEALTHY RECIPES
Healthy Heart International Recipes
Penne with Spinach in Low Calorie White Sauce
Value per per serving% Daily Values
Energy130 cal6%
Protein7 g13%
Carbohydrates20.9 g7%
Fiber4.1 g16%
Fat2 g3%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A2832.8 mcg59%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C84.2 mg210%
Vitamin E1.1 mg7%
Folic Acid (Vitamin B9)91.3 mcg46%
MINERALS
Calcium145 mg24%
Iron2.1 mg10%
Magnesium51.6 mg15%
Phosphorus75.7 mg13%
Sodium94.1 mg5%
Potassium234.6 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews