Nutritional Facts of Phudina Aloo ( Desi Khana)

This calorie page has been viewed 507 times Last Updated : May 05,2017



Phudina Aloo (  Desi Khana)
Value per per serving% Daily Values
Energy59 cal3%
Protein1 g2%
Carbohydrates13.5 g4%
Fiber1.2 g5%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A177.6 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C14 mg35%
Vitamin E
Folic Acid (Vitamin B9)10.4 mcg5%
MINERALS
Calcium12.7 mg2%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.7 mg0%
Potassium155.2 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews