Nutritional Facts of Phudina, Coriander and Coconut Milk Rice

This calorie page has been viewed 286 times Last Updated : May 12,2017



CUISINE
Thai Rice
COURSE
International Favourites
COURSE
Quick Rice Recipes
Phudina, Coriander and Coconut Milk Rice
Value per per serving% Daily Values
Energy406 cal20%
Protein5 g9%
Carbohydrates39.4 g13%
Fiber7.7 g31%
Fat25.4 g38%
Cholesterol0 mg0%
VITAMINS
Vitamin A203.7 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C3 mg8%
Vitamin E
Folic Acid (Vitamin B9)11 mcg6%
MINERALS
Calcium15.3 mg3%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0.9 mg0%
Potassium3.8 mg0%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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