Nutritional Facts of Phudina Gobi

This calorie page has been viewed 378 times Last Updated : May 12,2018



COURSE
Snacks for Entertaining
OCCASION & PARTY
Island Party
OCCASION & PARTY
Cocktail Party
Phudina Gobi
Click here to view Phudina Gobi recipe
Value per per serving% Daily Values
Energy39 cal2%
Protein1.6 g3%
Carbohydrates3.4 g1%
Fiber2.3 g9%
Fat2.1 g3%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A330.2 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C32.5 mg81%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)33 mcg16%
MINERALS
Calcium31.1 mg5%
Iron1.2 mg6%
Magnesium12.5 mg4%
Phosphorus35.1 mg6%
Sodium39 mg2%
Potassium87.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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