Nutritional Facts of Phulkopir Dalna

This calorie page has been viewed 1523 times Last Updated : Jan 22,2018



Phulkopir Dalna
 
Click here to view Phulkopir Dalna recipe
Value per per serving% Daily Values
Energy88 cal4%
Protein3.1 g6%
Carbohydrates7 g2%
Fiber4.2 g17%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A147 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C34.9 mg87%
Vitamin E
Folic Acid (Vitamin B9)7.9 mcg4%
MINERALS
Calcium30.2 mg5%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium30.5 mg2%
Potassium114.7 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews