Nutritional Facts of Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)

This calorie page has been viewed 464 times Last Updated : May 10,2018



Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)
 
Value per per serving% Daily Values
Energy49 cal2%
Protein1.7 g3%
Carbohydrates9.8 g3%
Fiber3.7 g15%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A1050.9 mcg22%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C27.5 mg69%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)33.6 mcg17%
MINERALS
Calcium79 mg13%
Iron2.1 mg10%
Magnesium40.4 mg12%
Phosphorus34.4 mg6%
Sodium47.2 mg2%
Potassium103.7 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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