Nutritional Facts of Pineapple Jam

This calorie page has been viewed 1541 times Last Updated : May 24,2018



COURSE
Jams
OCCASION & PARTY
High Tea Party
EQUIPMENT
Mixer
Pineapple Jam
Click here to view Pineapple Jam recipe
Value per per tbsp% Daily Values
Energy38 cal2%
Protein0.1 g0%
Carbohydrates9.2 g3%
Fiber0.7 g3%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A4.3 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C9.4 mg23%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium5 mg1%
Iron0.6 mg3%
Magnesium7.9 mg2%
Phosphorus2.2 mg0%
Sodium8.3 mg0%
Potassium9.7 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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