Nutritional Facts of Poha Chivda ( Microwave Recipe)

This calorie page has been viewed 1542 times Last Updated : Jun 01,2017

Poha Chivda ( Microwave Recipe)
Value per per cup% Daily Values
Energy246 cal12%
Protein4.8 g9%
Carbohydrates42.5 g14%
Fiber0.9 g4%
Fat6.3 g10%
Cholesterol0 mg0%
Vitamin A66.6 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)2.9 mg24%
Vitamin C1.4 mg4%
Vitamin E
Folic Acid (Vitamin B9)0.7 mcg0%
Calcium16.6 mg3%
Iron10.4 mg50%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.9 mg1%
Potassium105.7 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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