Nutritional Facts of Ponkh Bhajiya, Hurda Snack

This calorie page has been viewed 369 times Last Updated : Mar 01,2018



COURSE
Deep-fried Starters
COURSE
Evening Tea Snacks
EQUIPMENT
Non Stick Kadai Veg
Ponkh Bhajiya, Hurda Snack
Value per per serving% Daily Values
Energy350 cal18%
Protein7.4 g13%
Carbohydrates42.5 g14%
Fiber6.2 g25%
Fat16.6 g25%
Cholesterol0 mg0%
VITAMINS
Vitamin A240.6 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C2.8 mg7%
Vitamin E
Folic Acid (Vitamin B9)28.4 mcg14%
MINERALS
Calcium22.4 mg4%
Iron2.4 mg11%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium13.5 mg1%
Potassium166.9 mg4%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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