Nutritional Facts of Potato Koftas in Makhani Gravy

This calorie page has been viewed 334 times Last Updated : Jun 05,2018



CUISINE
Punjabi Subzis
Potato Koftas in Makhani Gravy
Value per per serving% Daily Values
Energy334 cal17%
Protein6.4 g12%
Carbohydrates20.4 g7%
Fiber2.8 g11%
Fat25 g38%
Cholesterol13.2 mg3%
VITAMINS
Vitamin A687.4 mcg14%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C37.6 mg94%
Vitamin E
Folic Acid (Vitamin B9)52.4 mcg26%
MINERALS
Calcium210.1 mg35%
Iron1.8 mg9%
Magnesium43.6 mg12%
Phosphorus149.1 mg25%
Sodium151.2 mg8%
Potassium309.9 mg7%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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