Nutritional Facts of Potato, Mushroom and Capsicum Stir Fry

This calorie page has been viewed 359 times Last Updated : May 25,2017



CUISINE
Chinese Stir Fry Vegetables
OCCASION & PARTY
Chinese Party
EQUIPMENT
Non-stick Pan
Potato, Mushroom and Capsicum Stir Fry
Value per per serving% Daily Values
Energy273 cal14%
Protein3 g5%
Carbohydrates21.5 g7%
Fiber1.8 g7%
Fat20.2 g31%
Cholesterol0 mg0%
VITAMINS
Vitamin A261.8 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C28.3 mg71%
Vitamin E
Folic Acid (Vitamin B9)16.4 mcg8%
MINERALS
Calcium15 mg2%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium225.8 mg12%
Potassium251.6 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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