Nutritional Facts of Potato and Mushroom Stir Fry

This calorie page has been viewed 286 times Last Updated : May 10,2017



CUISINE
Chinese Stir Fry Vegetables
COURSE
Stir Fry
Potato and Mushroom Stir Fry
Value per per serving% Daily Values
Energy159 cal8%
Protein1.5 g3%
Carbohydrates13 g4%
Fiber1.7 g7%
Fat11.4 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A249.5 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C37.9 mg95%
Vitamin E
Folic Acid (Vitamin B9)14.4 mcg7%
MINERALS
Calcium19.8 mg3%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium92.9 mg5%
Potassium200.3 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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