Nutritional Facts of Potato and Onion Soup ( Pregnancy Recipe )

This calorie page has been viewed 319 times Last Updated : May 09,2018



EQUIPMENT
Pressure Cooker
EQUIPMENT
Mixer
EQUIPMENT
Non-stick Pan
Potato and Onion Soup ( Pregnancy Recipe )
Value per per serving% Daily Values
Energy59 cal3%
Protein0.8 g1%
Carbohydrates11.2 g4%
Fiber0.8 g3%
Fat1.3 g2%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A59.1 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C8.6 mg22%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.3 mcg4%
MINERALS
Calcium8.1 mg1%
Iron0.3 mg1%
Magnesium15 mg4%
Phosphorus22.4 mg4%
Sodium17.8 mg1%
Potassium123.5 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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