Nutritional Facts of Potato and Parsley Soup

This calorie page has been viewed 493 times Last Updated : Jun 25,2019



COURSE
Thick / Creamy Soups
OCCASION & PARTY
Western Party
EQUIPMENT
Mixer
Potato and Parsley Soup
Value per per serving% Daily Values
Energy92 cal5%
Protein1.2 g2%
Carbohydrates10.8 g4%
Fiber1.5 g6%
Fat5.2 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A194.7 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C25.7 mg64%
Vitamin E0.9 mg6%
Folic Acid (Vitamin B9)43.4 mcg22%
MINERALS
Calcium39.5 mg7%
Iron1.6 mg8%
Magnesium22.8 mg7%
Phosphorus58.7 mg10%
Sodium12.2 mg1%
Potassium212.2 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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