Nutritional Facts of Potatoes and Buckwheat Pakora, Kuttu ki Vrat Pakodi

This calorie page has been viewed 3812 times Last Updated : May 28,2018



Potatoes and Buckwheat Pakora, Kuttu ki Vrat Pakodi
Value per per serving% Daily Values
Energy226 cal11%
Protein3.8 g7%
Carbohydrates17.6 g6%
Fiber2.5 g10%
Fat15.9 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A224 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C6 mg15%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)24.5 mcg12%
MINERALS
Calcium21.8 mg4%
Iron3.1 mg15%
Magnesium57.1 mg16%
Phosphorus34.8 mg6%
Sodium7.3 mg0%
Potassium166.3 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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