Nutritional Facts of Pudina Jeera Pani, Punjabi Pudina Jeera Pani Recipe

This calorie page has been viewed 944 times Last Updated : May 26,2018



Pudina Jeera Pani, Punjabi Pudina Jeera Pani Recipe
Value per per glass% Daily Values
Energy21 cal1%
Protein0.1 g0%
Carbohydrates4.9 g2%
Fiber0.2 g1%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A20.2 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C3.3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2 mcg1%
MINERALS
Calcium8.1 mg1%
Iron0.2 mg1%
Magnesium2.2 mg1%
Phosphorus1.5 mg0%
Sodium484.6 mg25%
Potassium20.4 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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