Nutritional Facts of Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink

This calorie page has been viewed 711 times Last Updated : May 26,2018



CUISINE
Punjabi Drinks, Lassi
COURSE
Indian Drinks / Sharbats
OCCASION & PARTY
Indian Party
Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink
Value per per serving% Daily Values
Energy307 cal15%
Protein6.8 g12%
Carbohydrates39.7 g13%
Fiber0.5 g2%
Fat9.8 g15%
Cholesterol24 mg6%
VITAMINS
Vitamin A361.5 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C3.5 mg9%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17 mcg8%
MINERALS
Calcium330 mg55%
Iron1.5 mg7%
Magnesium33 mg9%
Phosphorus199.6 mg33%
Sodium28.5 mg1%
Potassium135 mg3%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews