Nutritional Facts of Pyaz Aur Pudine ki Roti Or How To Make Onion and Mint Roti Recipe

This calorie page has been viewed 548 times Last Updated : Apr 05,2017



Pyaz Aur Pudine ki Roti Or How To Make Onion and Mint Roti Recipe
Value per per roti% Daily Values
Energy113 cal6%
Protein3.4 g6%
Carbohydrates19.7 g7%
Fiber0.6 g2%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A24.7 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C0.9 mg2%
Vitamin E
Folic Acid (Vitamin B9)10.2 mcg5%
MINERALS
Calcium16.8 mg3%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium5.7 mg0%
Potassium95.5 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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