Nutritional Facts of Pyazi, Healthy Bengali Snack

This calorie page has been viewed 422 times Last Updated : Apr 09,2018



CUISINE
Orissa
CUISINE
Bengali Snacks
COURSE
Low Calorie Snack
Pyazi, Healthy Bengali Snack
Value per per serving% Daily Values
Energy152 cal8%
Protein6.9 g13%
Carbohydrates23.7 g8%
Fiber4.4 g18%
Fat3.4 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A52.9 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C1.4 mg4%
Vitamin E
Folic Acid (Vitamin B9)44.1 mcg22%
MINERALS
Calcium24.3 mg4%
Iron2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium22.2 mg1%
Potassium237.9 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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