Nutritional Facts of Quick Bread Snack

This calorie page has been viewed 780 times Last Updated : Jul 20,2018



COURSE
Breakfast Upma, Poha
EQUIPMENT
Non-stick Pan
QUICK RECIPE
Quick Snacks / Quick Starters
Quick Bread Snack
Click here to view Quick Bread Snack recipe
Value per per serving% Daily Values
Energy261 cal13%
Protein7.3 g13%
Carbohydrates41.5 g14%
Fiber0.7 g3%
Fat8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A239.9 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C12.4 mg31%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.1 mcg5%
MINERALS
Calcium36.8 mg6%
Iron1 mg5%
Magnesium8.5 mg2%
Phosphorus21.8 mg4%
Sodium174.1 mg9%
Potassium87.3 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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