How many calories does one serving of Quick Chilli Garlic Noodles have?
One serving of Quick Chilli Garlic Noodles gives 617 calories. Out of which carbohydrates comprise 324 calories, proteins account for 51 calories and remaining calories come from fat which is 241 calories. One serving of Quick Chilli Garlic Noodles provides about 31 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Quick Chilli Garlic Noodles recipe.
Is Quick Chilli Garlic Noodles healthy?
Quick Chilli Garlic Noodles is high in
1.
Protein :
Protein is required for the managing the wear and tear of all cells of the body.
Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.
How to burn 617 calories that come from Quick Chilli Garlic Noodles?
Walking (6 kmph) = 3hr 5 mins
Running (11 kmph) = 1hr 2 mins
Cycling (30 kmph) = 1hr 22mins
Swimming (2 kmph) = 1hr 46 mins
Note: These values are approximate and calorie burning differs in each individual.