Nutritional Facts of Quick Fruit Punch

This calorie page has been viewed 1035 times Last Updated : May 25,2018



OCCASION & PARTY
Kitty Party
Quick Fruit Punch
Click here to view Quick Fruit Punch recipe
Value per per big glass% Daily Values
Energy431 cal22%
Protein5 g9%
Carbohydrates91.5 g30%
Fiber9.6 g38%
Fat4.9 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A6022.7 mcg125%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C176.5 mg441%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)39.9 mcg20%
MINERALS
Calcium206.9 mg34%
Iron7.7 mg37%
Magnesium428.1 mg122%
Phosphorus86.6 mg14%
Sodium120.2 mg6%
Potassium357.2 mg8%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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