Nutritional Facts of Quick Gajar ka Halwa, Carrot Halwa Without Mawa

This calorie page has been viewed 424 times Last Updated : Dec 10,2018




CUISINE
Mughlai Mithai
OCCASION & PARTY
Diwali
OCCASION & PARTY
Ganesh Chaturthi
Quick Gajar ka Halwa, Carrot Halwa Without Mawa
Value per per serving% Daily Values
Energy359 cal18%
Protein4.5 g8%
Carbohydrates35.5 g12%
Fiber4 g16%
Fat20.8 g32%
Cholesterol8 mg2%
VITAMINS
Vitamin A1860.2 mcg39%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C3.1 mg8%
Vitamin E2 mg13%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium192.6 mg32%
Iron1.4 mg7%
Magnesium52.4 mg15%
Phosphorus568.2 mg95%
Sodium40.8 mg2%
Potassium204.5 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Reviews

 on 18 Oct 18 02:01 PM
5

Is homemade gajar halwa is bad for high potassium paitient