Nutritional Facts of Quick Potato Curry ( Desi Khana)

This calorie page has been viewed 432 times Last Updated : May 04,2017



COURSE
Frozen Foods, Indian Freezer Recipes
COURSE
Quick Subzis
COURSE
Curry
Quick Potato Curry (  Desi Khana)
Value per per serving% Daily Values
Energy287 cal14%
Protein3.2 g6%
Carbohydrates34.2 g11%
Fiber3.5 g14%
Fat15.5 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A479.7 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C44.4 mg111%
Vitamin E
Folic Acid (Vitamin B9)45.5 mcg23%
MINERALS
Calcium73.2 mg12%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium28.4 mg1%
Potassium453.3 mg10%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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