Nutritional Facts of Quick Rava Thalipeeth

This calorie page has been viewed 886 times Last Updated : Sep 03,2018



CUISINE
Maharashtrian Breakfast
COURSE
Breakfast Theplas, Parathas
EQUIPMENT
Tava
Quick Rava Thalipeeth
Click here to view Quick Rava Thalipeeth recipe
Value per per thalipeeth% Daily Values
Energy236 cal12%
Protein3.9 g7%
Carbohydrates24.7 g8%
Fiber2.9 g12%
Fat13.6 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A128.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C3 mg8%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)23.8 mcg12%
MINERALS
Calcium11.5 mg2%
Iron0.8 mg4%
Magnesium20.8 mg6%
Phosphorus80.4 mg13%
Sodium10.8 mg1%
Potassium105.1 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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