Nutritional Facts of Quick Soya Uttapam

This calorie page has been viewed 601 times Last Updated : May 29,2018



CUISINE
South Indian
CUISINE
South Indian Uttapam
CUISINE
South Indian Breakfast
Quick Soya Uttapam
Click here to view Quick Soya Uttapam recipe
Value per per mini uttapam% Daily Values
Energy40 cal2%
Protein1.6 g3%
Carbohydrates7.5 g2%
Fiber0.3 g1%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A43.1 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.3 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.2 mcg4%
MINERALS
Calcium6.4 mg1%
Iron0.2 mg1%
Magnesium12.5 mg4%
Phosphorus12.2 mg2%
Sodium2.8 mg0%
Potassium20.6 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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