Nutritional Facts of Quick Stir Fry Cauliflower

This calorie page has been viewed 398 times Last Updated : May 16,2018



COURSE
Stir Fry
COURSE
Sukhi Sabzis
EQUIPMENT
Non-stick Pan
Quick Stir Fry Cauliflower
Value per per serving% Daily Values
Energy45 cal2%
Protein1.9 g3%
Carbohydrates3 g1%
Fiber2.7 g11%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A44.7 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C41.5 mg104%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)42.2 mcg21%
MINERALS
Calcium24.4 mg4%
Iron0.9 mg4%
Magnesium13.3 mg4%
Phosphorus42.2 mg7%
Sodium39.2 mg2%
Potassium102.1 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews