Nutritional Facts of Quick Vegetable Korma

This calorie page has been viewed 243 times Last Updated : Jun 02,2018



COURSE
Subzis with Gravies
OCCASION & PARTY
Indian Party
EQUIPMENT
Kadai Veg
Quick Vegetable Korma
Click here to view Quick Vegetable Korma recipe
Value per per serving% Daily Values
Energy192 cal10%
Protein5.2 g9%
Carbohydrates13.2 g4%
Fiber2.8 g11%
Fat12.2 g18%
Cholesterol8 mg2%
VITAMINS
Vitamin A708.7 mcg15%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C13.8 mg34%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)16.5 mcg8%
MINERALS
Calcium191.9 mg32%
Iron1 mg5%
Magnesium28 mg8%
Phosphorus253 mg42%
Sodium30.5 mg2%
Potassium143.9 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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