Nutritional Facts of Quinoa Feta and Mixed Veg Salad

This calorie page has been viewed 353 times Last Updated : May 17,2018



COURSE
Indian Salads with dressing
COURSE
Quick Salads
COURSE
Wholesome Salads (Salads that make a meal)
Quinoa Feta and Mixed Veg Salad
Value per per serving% Daily Values
Energy159 cal8%
Protein2.7 g5%
Carbohydrates13.7 g5%
Fiber3.5 g14%
Fat9.4 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A170.6 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C27 mg68%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)32.8 mcg16%
MINERALS
Calcium31.5 mg5%
Iron1.3 mg6%
Magnesium29.9 mg9%
Phosphorus76.5 mg13%
Sodium5.3 mg0%
Potassium155.1 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews