Nutritional Facts of Radish Muthia and Green Peas Subzi

This calorie page has been viewed 188 times Last Updated : May 21,2018




COURSE
Subzis with Gravies
COURSE
Leafy Vegetable Subzis
EQUIPMENT
Oven
Radish Muthia and Green Peas Subzi
Value per per serving% Daily Values
Energy172 cal9%
Protein9.1 g17%
Carbohydrates26.7 g9%
Fiber9.1 g36%
Fat3.4 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A1479.5 mcg31%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C30.4 mg76%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)28.4 mcg14%
MINERALS
Calcium84.5 mg14%
Iron2.1 mg10%
Magnesium53.7 mg15%
Phosphorus174.9 mg29%
Sodium18.3 mg1%
Potassium177.1 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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