Nutritional Facts of Radish Tofu Parathas

This calorie page has been viewed 264 times Last Updated : May 22,2018



CUISINE
Punjabi Rotis, Parathas
COURSE
Breakfast Theplas, Parathas
COURSE
Parathas
Radish Tofu Parathas
Click here to view Radish Tofu Parathas recipe
Value per per paratha% Daily Values
Energy85 cal4%
Protein4.6 g8%
Carbohydrates13.5 g4%
Fiber3.3 g13%
Fat1.6 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A74.4 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C3.4 mg8%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13.2 mcg7%
MINERALS
Calcium15.6 mg3%
Iron0.7 mg3%
Magnesium24.6 mg7%
Phosphorus51.3 mg9%
Sodium7.3 mg0%
Potassium101.6 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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