Nutritional Facts of Ragi and Oat Crackers

This calorie page has been viewed 717 times Last Updated : May 10,2018



COURSE
Evening Tea Snacks
COOKING METHOD
Baked
OCCASION & PARTY
High Tea Party
Ragi and Oat Crackers
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Value per per servings% Daily Values
Energy133 cal7%
Protein2.7 g5%
Carbohydrates18.5 g6%
Fiber3 g12%
Fat5.6 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A50.3 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.6 mcg4%
MINERALS
Calcium48 mg8%
Iron1.1 mg5%
Magnesium36 mg10%
Phosphorus83.8 mg14%
Sodium3.5 mg0%
Potassium96 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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