Nutritional Facts of Rajma Brown Rice, Low Salt Recipe

This calorie page has been viewed 846 times Last Updated : May 21,2018



COURSE
One Dish Vegetarian Meals
EQUIPMENT
Pressure Cooker
HEALTHY RECIPES
Lower Blood Pressure Rice Pulao
Rajma Brown Rice, Low Salt Recipe
Value per per serving% Daily Values
Energy165 cal8%
Protein5.2 g9%
Carbohydrates30.7 g10%
Fiber1.8 g7%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A58 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C4.2 mg10%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)59.2 mcg30%
MINERALS
Calcium50.7 mg8%
Iron1.3 mg6%
Magnesium66.7 mg19%
Phosphorus132.9 mg22%
Sodium67.9 mg4%
Potassium278.8 mg6%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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