Nutritional Facts of Rajma Saagwala

This calorie page has been viewed 199 times Last Updated : May 13,2017




CUISINE
Punjabi Subzis
Rajma Saagwala
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Value per per serving% Daily Values
Energy102 cal5%
Protein3.2 g6%
Carbohydrates8.7 g3%
Fiber1.3 g5%
Fat6.1 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A1254.2 mcg26%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C22.7 mg57%
Vitamin E
Folic Acid (Vitamin B9)32.8 mcg16%
MINERALS
Calcium121.3 mg20%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium53.3 mg3%
Potassium104.5 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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