Nutritional Facts of Rajma Salad for Toddlers

This calorie page has been viewed 87 times Last Updated : Oct 05,2019



KIDS CORNER
Kids Tiffin Box
KIDS CORNER
Protein rich food for kids
KIDS CORNER
Kids Calcium Rich
Rajma Salad for Toddlers
Value per per cup% Daily Values
Energy142 cal7%
Protein8.8 g16%
Carbohydrates25.1 g8%
Fiber3.4 g14%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A144.4 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C17 mg42%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)158.9 mcg79%
MINERALS
Calcium122.4 mg20%
Iron2.3 mg11%
Magnesium76.8 mg22%
Phosphorus164.1 mg27%
Sodium9.1 mg0%
Potassium605.6 mg13%
Zinc1.7 mg17%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews